睡眠奇差无比，睡醒比熬夜还累。走了上千遍应该早已成为本能的上班路，也会恍惚到走错。这真是无法解释的事情。没有不开心的事情萦绕心头，睡眠环境无比清静且又空气清新，工作压力...几乎为零。哎，不如明天去做个淋巴按摩，我总是可以一边按着一边睡着。

 

夕阳很美，总有拍照的欲望。

 

睡得越来越少，或许是因为有内而发的危机感。总是觉得有太多的书没读，太多的电影没看，太多的音乐没听，太多的地方没去......身边的每个人都在彷徨自己到底该做什么，这是个没有目标的年代。于是你更要越战越勇。

 

龙应台《目送》。感人至深，为人儿女，我很惭愧，很惭愧。

有些路啊，只能一個人走，我慢慢地、慢慢地了解到，所谓父母、子女一场，只不过意味着，你和他的缘分分就是今生今世，不断地在目送他的背影渐行渐远。

鼓捣了一下曝光补偿拍夜景，还是很不尽如人意啊...

 

 

你凝视我也没这么深情啊...

天天都在吃三文鱼刺身，美味的不能释怀。关于三文鱼为什么是红色，同事给我解释过，三文鱼每年洄游产卵的时候，要逆流而上经过重重险阻，身上的血管被逆流的力量冲击破裂，染红了身体。

 

这真是一个被广泛传播的很好的励志故事，特别适用于保险业，传销业和新东方这样的地方。不过我没信，闲时查了一下，真相是虾青素或者虾红素存在于三文鱼的食物链中，和火烈鸟的红原因一致。人工养殖的三文鱼饲料中也添加了虾青素，不然银白色的三文鱼身价就是低人一等。不管怎样，虾青素是个好东西啦，比如说可以防晒。我很有人品的附上证据：

Astaxanthin is the red pigment that gives salmon, shrimp and flamingos their pink-red colour. Chemically it is similar to ß-carotene (in carrots) and vitamin A. It is part of the group of carotenoids. The chemical structure of astaxanthin is shown below:

Astaxanthin is made by several kinds of algae and plankton. These are eaten by many aquatic species including crustaceans, amongst which are shrimps, which store the pigment in their shell, resulting in their pink-red exterior. Crustaceans in turn are eaten by fish (salmon, trout) or birds (flamingo, red ibis). These also store the pigment in their skin and fatty tissue. This is the reason why salmon and other animals are red. Astaxanthin does not undergo bleaching, thus these animals retain their pink coloration.

The function of astaxanthin in connection with aquatic animals is not entirely clear. However, it is a potent antioxidant, comparable to vitamin E. It may also offer protection against UV light.

Only algae can produce astaxanthin; higher animals cannot alter the chemical structure. This has important consequences for aquaculture (fish farming).

Salmon farming exists in several forms. Salmon can be grown in the sea, where their diet is partly natural, but they also get additional food. Another way to culture salmon is in tanks on land. In this case they do not eat a natural diet, but get fish feed. However, without shrimp or another source of astaxanthin, salmon will remain white. The consumer does not want this, which means astaxanthin will have to be added to the fish feed.

呃，我说到做到的开始研究摄影，希望编号到了100时能有一些不一样的东西。

御用毛豆——麦西

几年前当我一心准备做个像我群里的女人们那样的摄影高手时，我买了400D套机，然后假惺惺的配了个17-40，企图用那么一圈红装一下专业，又假惺惺的买了厚厚的纽约摄影学院的摄影教材。结果几年过去了，照片拍了上万张了，我的拍照技术还是毫无长进，这真叫我太伤心了。早知如此，我当时不如买个G9，完全够用了啊。

最后一次大吼一句“再也不能这样活”，拟定下周开始研读教材，天天实践，待我有所突破后再进两个镜头，这些都早已在心中了。今天在友谊看了徕卡，真是太美貌太美貌了，我又对M6动了心，DAMN IT!

 

今天的我

 

这绝对不是一只普通青蛙能发出的声音，即使不是千年女蛙，也是青蛙中的战斗机。《功夫》里面最后火云邪神变身蛤蟆的时候发出的叫声，现在正冲击着我的耳膜。每天在蛙鸣中睡着，又在蛙鸣中醒来，这是一件很有趣的事情。Max也这么觉得。我改编了phoebe的臭臭猫，“smelly max,smelly max,what are they feeding u?smelly max,smelly max,it's not ur fault”（有点冷，要用phoebe的嗓音想象一下唱这首歌）其实max没有smelly啦，就是掉毛严重，被某人称为“掉毛的monster”。

 

eason的新专辑名字实在让人无语，H3M，官方解释是“系系系咩”或者“好好好卖”。里面除了这首于心有愧，再无其他亮点。